Whole 30 Food Journal- Days 24-29

Again- I let my recordings slip. I've definitely been sticking to the plan- except for today- Valentine's Day.

I couldn't help myself and indulged in a sugar cookie. I know- bad me!

But I did go to lunch with my husband to IHOP (where we had our first date almost 9 years ago!) and enjoyed a T-bone steak and 3 eggs over easy. SUPER filling and super yummy.

I guess my 30 days are up on Wednesday. I'm not going to post any more food journals- but on Wednesday I will post my results after I weigh myself.

I'm pretty excited to see how this past 30 days has effected me!

Whole 30 Food Journal- Days 16-23

I am so so bad! I keep forgetting to put up my food for the day!

I've been strictly staying on the Whole 30 (even when surrounded by sopapillas- my favorite).

Days 16-21 - Don't remember! But I definitely stuck to it- and I'm almost to the end! I think the only thing I've really missed is heavy cream in my herbal tea. I tried coconut milk- but it's just not the same.

Day 22

Breakfast: skipped

Lunch: 2 eggs

Snacks: a fresh pineapple/coconut milk/banana smoothie. Definitely higher on the carb side- but it was SOOOO yummy.

Supper: Taco salad (seasoned ground beef, spring greens, banana peppers, hot sauce, and sauteed onions)

Day 23

Breakfast: skipped- was running late for class

Lunch: 2 eggs (I think I have 2 eggs for lunch almost every day!)

Snack: a handful of prunes, some freshly cut pineapple, a few pork rinds

Supper: Primal BBQ chicken (recipe from Mark Sisson's Primal Blueprint cookbook) with a side of asparagus (w/olive oil and a squeeze of lemon).

Whole 30 Food Journal- Day 15

Studying for all of my exams has made it really difficult for me to remember what I have been eating!

Breakfast: skipped

Lunch: 2 eggs

Supper: skipped

I was so busy studying I only really ate snacks. I had some raisins, a coconut milk and frozen mango smoothie, and a few pork rinds throughout the evening.

Whole 30 Food Journal- Days 11 to 14

I've been SUPER busy with school- so I haven't been the best about updating but here was my weekend:

Day 11

Day 12

Day 13

I don't remember what I ate on these days, but I DID stick to the plan!

Day 14

Breakfast- a banana

Lunch- 2 eggs and a handful of almonds

Snack- 4-5 prunes

Supper- grilled pork chop, green beans, spaghetti squash "pancake" (egg and spaghetti squash fried)

Whole 30 Food Journal- Day 10

Breakfast: 1 egg, 2 strips of bacon

Lunch: egg salad with home made mayo. I will NEVER buy store mayo again! The home made mayo with olive oil was super easy to make and super duper delicious.

Supper: skipped

Admittedly not a very nutritious day- but I was super busy!

Whole 30 Food Journal- Day 9

Day 9 was:

Skipped breakfast

Lunch was 2 eggs

Supper was chicken liver with bacon and onions

Sides of broccoli and sweet potatoes

Whole 30 Food Journal- Day 8

Yesterday I was REALLY craving sugar. I don't know why. Especially right before I went to bed- I was REALLY wanting some- so I indulged with a handful of raisins.

Breakfast:
Frozen blueberries with coconut milk (berries and cream)

Lunch:
2 eggs
1 apple

Snack:
Sunflower seeds
handful of pork rinds
raisins

Supper:
Spaghetti Squash Spaghetti

Recipe:
1. Cut a large spaghetti squash in half and roast in the oven cut-side up for about an hour.

2. Make your favorite spaghetti sauce (I use Italian tomatoes, Italian Seasonings, and ground beef).

3. When squash is done, shred with fork in long strips to make "noodles".

4. Serve sauce on top and enjoy!