This 30 day challenge includes:
No dairy (except butter)
No high glycemic foods (I have a weakness for bananas!)
Daily scripture study
Daily piano practice
Running outdoors at least once a week
Hopefully this will help me get going in the right direction again! I also wanted to link over to Primal Toad's "Primal Cave Friday". He has a great blog - http://www.primaltoad.com/primal-cave-friday-2/#comment-10775 .
Have a great weekend! While I will not be putting up daily posts of what I eat- I will try to at least do every 3 days or so - I want to be accountable for what I put into my body!