Breakfast:
I was in a hurry- so a banana as I was running out the door
Lunch:
1 pork chop (on the George Foreman)
1 apple
Snack:
1 smoothie made with a frozen banana, half a can of coconut milk, and a tablespoon of Dutch process cocoa powder
I also snacked on a few pork rinds throughout the day (YES- they're "primal"!)
Supper:
Shrimp stir fry (with asparagus, sugar snap peas, carrots, and bell pepper) on a bed of sauteed strips of cabbage
Dessert:
2 dates
Admittedly, the sugar content was higher than I usually do (though it was all natural fruit sugars). Today I'm making sure I keep the sugar intake down.
The other hard thing is that I usually weigh myself every Friday on Wii Fit to see my progress (they make chart that's pretty rewarding to see!), but part of the "Whole 30" is that I don't check my weight until the 30 days is up. But it is KILLING me to know if I'm making any progress!
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