Wednesday, January 26, 2011

Whole 30 Food Journal- Day 8

Yesterday I was REALLY craving sugar. I don't know why. Especially right before I went to bed- I was REALLY wanting some- so I indulged with a handful of raisins.

Breakfast:
Frozen blueberries with coconut milk (berries and cream)

Lunch:
2 eggs
1 apple

Snack:
Sunflower seeds
handful of pork rinds
raisins

Supper:
Spaghetti Squash Spaghetti

Recipe:
1. Cut a large spaghetti squash in half and roast in the oven cut-side up for about an hour.

2. Make your favorite spaghetti sauce (I use Italian tomatoes, Italian Seasonings, and ground beef).

3. When squash is done, shred with fork in long strips to make "noodles".

4. Serve sauce on top and enjoy!




The


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